A Du 3:17 row
412m
Meters
3:17.5
Time
3:59.6
Pace
21
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 36 |
| Drag Factor | 119 |
August 22, 2021 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.5 | 412m | 3:59.6 | 25 | 387 | 36 |
| 3:17.5 | 412m | 3:59.6 | 25 | 387 | 36 |