A Du 5:15 row
1,131m
Meters
5:15.0
Time
2:19.2
Pace
64
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 33 |
| Drag Factor | 105 |
August 27, 2021 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.0 | 1,131m | 2:19.2 | 130 | 746 | 33 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 34 |
| 5:15.0 | 51m | 2:27.0 | 110 | 678 | 24 |