A Du 3:24 row
295m
Meters
3:24.4
Time
5:46.4
Pace
16
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 33 |
| Drag Factor | 105 |
September 05, 2021 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.4 | 295m | 5:46.4 | 8 | 328 | 33 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 35 |
| 1:24.0 | 95m | 2:27.3 | 109 | 676 | 30 |