A Du 5:14 row
1,125m
Meters
5:14.9
Time
2:19.9
Pace
63
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 31 |
| Drag Factor | 106 |
September 06, 2021 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.9 | 1,125m | 2:19.9 | 128 | 739 | 31 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 |
| 5:14.9 | 50m | 2:29.0 | 106 | 664 | 20 |