A Du 1:09 row
160m
Meters
1:09.6
Time
3:37.5
Pace
8
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 16 |
| Drag Factor | 105 |
September 08, 2021 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.6 | 160m | 3:37.5 | 34 | 417 | 16 |
| 1:09.6 | 161m | 3:36.1 | 35 | 419 | 16 |