A Du 16:41 row
3,512m
Meters
16:41.6
Time
2:22.5
Pace
197
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 36 |
| Drag Factor | 105 |
September 11, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:41.6 | 3,512m | 2:22.5 | 121 | 715 | 36 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 35 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 37 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 37 |
| 16:41.6 | 359m | 2:21.5 | 124 | 725 | 34 |