A Du 38:12 row
7,574m
Meters
38:12.5
Time
2:31.3
Pace
409
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 35 |
| Drag Factor | 106 |
September 13, 2021 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:12.5 | 7,574m | 2:31.3 | 101 | 647 | 35 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 33 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 35 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 36 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 36 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 36 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 37 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 38 |
| 38:12.5 | 690m | 2:19.4 | 129 | 743 | 37 |