A Du 25:15 row
5,061m
Meters
25:15.1
Time
2:29.6
Pace
275
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 37 |
| Drag Factor | 106 |
September 21, 2021 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.1 | 5,061m | 2:29.6 | 104 | 659 | 37 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 35 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 37 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 38 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 39 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 39 |
| 25:15.1 | 49m | 2:34.0 | 96 | 629 | 28 |