A Du 20:27 row
4,146m
Meters
20:27.0
Time
2:27.9
Pace
226
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 37 |
| Drag Factor | 107 |
September 23, 2021 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.0 | 4,146m | 2:27.9 | 108 | 671 | 37 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 36 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 37 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 37 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 39 |
| 20:27.0 | 100m | 2:15.0 | 142 | 789 | 31 |