A Du 15:25 row
3,135m
Meters
15:25.9
Time
2:27.6
Pace
171
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 34 |
| Drag Factor | 107 |
September 24, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.9 | 3,135m | 2:27.6 | 109 | 674 | 34 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 34 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 34 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 37 |
| 15:25.9 | 89m | 2:25.5 | 114 | 691 | 30 |