A Du 20:33 row

4,056m

Meters

20:33.0

Time

2:31.9

Pace

219

Calories

Average Watts100
Calories Per Hour643
Stroke Rate35
Drag Factor105

September 29, 2021 08:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:33.0 4,056m 2:31.9 100 643 35
5:00.0 948m 2:38.2 88 604 34
10:00.0 973m 2:34.1 96 628 35
15:00.0 1,001m 2:29.8 104 657 37
20:00.0 1,025m 2:26.3 112 684 38
20:33.0 111m 2:28.6 107 666 33