A Du 30:07 row

6,050m

Meters

30:07.0

Time

2:29.3

Pace

330

Calories

Average Watts105
Calories Per Hour661
Stroke Rate37
Drag Factor107

October 07, 2021 22:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.0 6,050m 2:29.3 105 661 37
5:00.0 960m 2:36.2 92 615 35
10:00.0 970m 2:34.6 95 625 37
15:00.0 980m 2:33.0 98 635 38
20:00.0 1,007m 2:28.9 106 664 39
25:00.0 1,039m 2:24.3 116 700 39
30:00.0 1,073m 2:19.7 128 740 39
30:07.0 23m 2:32.1 99 641 9