A Du 11:40 row
2,359m
Meters
11:40.1
Time
2:28.3
Pace
129
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 34 |
| Drag Factor | 107 |
October 08, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.1 | 2,359m | 2:28.3 | 107 | 668 | 34 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 34 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 35 |
| 11:40.1 | 353m | 2:21.7 | 123 | 722 | 36 |