A Du 12:16 row
2,509m
Meters
12:16.7
Time
2:26.8
Pace
138
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 35 |
| Drag Factor | 107 |
October 08, 2021 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.7 | 2,509m | 2:26.8 | 111 | 680 | 35 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 35 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 36 |
| 12:16.7 | 486m | 2:20.6 | 126 | 733 | 36 |