A Du 30:09 row

6,040m

Meters

30:09.9

Time

2:29.8

Pace

327

Calories

Average Watts104
Calories Per Hour658
Stroke Rate35
Drag Factor111

October 18, 2021 08:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:09.9 6,040m 2:29.8 104 658 35
5:00.0 976m 2:33.6 96 631 33
10:00.0 980m 2:33.0 98 635 35
15:00.0 989m 2:31.6 100 645 36
20:00.0 988m 2:31.8 100 644 37
25:00.0 1,004m 2:29.4 105 661 37
30:00.0 1,074m 2:19.6 128 742 37
30:09.9 30m 2:45.0 78 568 18