A Du 15:07 row
3,132m
Meters
15:07.7
Time
2:24.9
Pace
174
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 31 |
| Drag Factor | 111 |
October 18, 2021 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.7 | 3,132m | 2:24.9 | 115 | 695 | 31 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 31 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 35 |
| 15:07.7 | 25m | 2:34.0 | 96 | 629 | 16 |