A Du 31:08 row
6,061m
Meters
31:08.5
Time
2:34.1
Pace
322
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 36 |
| Drag Factor | 111 |
October 19, 2021 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.5 | 6,061m | 2:34.1 | 96 | 628 | 36 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 35 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 35 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 36 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 37 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 37 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 37 |
| 31:08.5 | 228m | 2:30.2 | 103 | 655 | 35 |