A Du 15:07 row
3,129m
Meters
15:07.5
Time
2:25.0
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 35 |
| Drag Factor | 112 |
October 22, 2021 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 3,129m | 2:25.0 | 115 | 694 | 35 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 35 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 35 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 36 |
| 15:07.5 | 24m | 2:36.2 | 92 | 615 | 8 |