A Du 10:24 row
2,080m
Meters
10:24.0
Time
2:30.0
Pace
113
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 35 |
| Drag Factor | 112 |
October 23, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.0 | 2,080m | 2:30.0 | 104 | 656 | 35 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 36 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 36 |
| 10:24.0 | 78m | 2:33.8 | 96 | 630 | 30 |