A Du 21:06 row
4,536m
Meters
21:06.0
Time
2:19.5
Pace
259
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 37 |
| Drag Factor | 110 |
October 26, 2021 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.0 | 4,536m | 2:19.5 | 129 | 743 | 37 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 36 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 37 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 38 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 40 |
| 21:06.0 | 238m | 2:18.6 | 131 | 751 | 36 |