A Du 31:24 row
6,574m
Meters
31:24.1
Time
2:23.2
Pace
367
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 37 |
| Drag Factor | 111 |
October 30, 2021 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.1 | 6,574m | 2:23.2 | 119 | 709 | 37 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 35 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 36 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 38 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 39 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 39 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 40 |
| 31:24.1 | 305m | 2:17.8 | 134 | 759 | 38 |