A Du 15:14 row
3,021m
Meters
15:14.6
Time
2:31.3
Pace
163
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 36 |
| Drag Factor | 111 |
November 01, 2021 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.6 | 3,021m | 2:31.3 | 101 | 647 | 36 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 35 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 36 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 39 |
| 15:14.6 | 48m | 2:32.0 | 100 | 642 | 25 |