A Du 31:00 row
6,356m
Meters
31:00.5
Time
2:26.3
Pace
351
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 36 |
| Drag Factor | 109 |
November 06, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.5 | 6,356m | 2:26.3 | 112 | 684 | 36 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 35 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 36 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 36 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 37 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 37 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 38 |
| 31:00.5 | 226m | 2:13.8 | 146 | 802 | 34 |