A Du 15:07 row
3,120m
Meters
15:07.6
Time
2:25.4
Pace
173
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 35 |
| Drag Factor | 116 |
November 08, 2021 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 3,120m | 2:25.4 | 114 | 691 | 35 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 36 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 36 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 36 |
| 15:07.6 | 23m | 2:45.2 | 78 | 567 | 8 |