A Du 28:17 row
6,020
Meters
28:17.7
Time
2:21.0
Pace
341
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 37 |
| Drag Factor | 115 |
November 08, 2021 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:17.7 | 6,020 | 2:21.0 | 125 | 729 | 341 | 37 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 35 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 37 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 37 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 38 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 40 |
| 28:17.7 | 724 | 2:16.5 | 138 | 773 | 42 | 37 |