A Du 24:06 row
5,038m
Meters
24:06.6
Time
2:23.5
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 37 |
| Drag Factor | 114 |
November 10, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.6 | 5,038m | 2:23.5 | 118 | 707 | 37 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 36 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 37 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 38 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 38 |
| 24:06.6 | 873m | 2:21.2 | 124 | 727 | 38 |