A Du 10:30 row
2,244m
Meters
10:30.2
Time
2:20.4
Pace
128
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 34 |
| Drag Factor | 115 |
November 12, 2021 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.2 | 2,244m | 2:20.4 | 126 | 735 | 34 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 36 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 34 |
| 10:30.2 | 111m | 2:16.0 | 139 | 778 | 30 |