A Du 30:55 row
6,626
Meters
30:55.1
Time
2:19.9
Pace
378
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 36 |
| Drag Factor | 114 |
November 15, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:55.1 | 6,626 | 2:19.9 | 128 | 739 | 378 | 36 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 36 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 35 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 35 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 36 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 37 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 38 |
| 30:55.1 | 203 | 2:15.7 | 140 | 781 | 12 | 34 |