A Du 30:55 row
6,626m
Meters
30:55.1
Time
2:19.9
Pace
378
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 36 |
| Drag Factor | 114 |
November 15, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:55.1 | 6,626m | 2:19.9 | 128 | 739 | 36 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 36 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 35 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 35 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 36 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 37 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 38 |
| 30:55.1 | 203m | 2:15.7 | 140 | 781 | 34 |