A Du 24:04 row
5,207m
Meters
24:04.9
Time
2:18.7
Pace
300
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 37 |
| Drag Factor | 113 |
November 19, 2021 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.9 | 5,207m | 2:18.7 | 131 | 750 | 37 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 36 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 36 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 38 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 39 |
| 24:04.9 | 922m | 2:12.8 | 149 | 814 | 37 |