A Du 30:18 row
6,132m
Meters
30:18.8
Time
2:28.3
Pace
336
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
Stroke Rate | 37 |
Drag Factor | 114 |
November 25, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:18.8 | 6,132m | 2:28.3 | 107 | 669 | 37 |
5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 37 |
10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 37 |
15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 37 |
20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 37 |
25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 37 |
30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 38 |
30:18.8 | 63m | 2:29.2 | 105 | 662 | 29 |