A Du 7:10 row
1,401
Meters
7:10.9
Time
2:33.7
Pace
74
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 33 |
| Drag Factor | 115 |
November 27, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.9 | 1,401 | 2:33.7 | 96 | 631 | 33 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 34 |
| 7:10.9 | 414 | 2:38.0 | 89 | 604 | 33 |