A Du 7:56 row
1,590m
Meters
7:56.3
Time
2:29.7
Pace
86
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
December 21, 2021 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.3 | 1,590m | 2:29.7 | 104 | 658 | 18 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 18 |
| 7:56.3 | 622m | 2:21.7 | 123 | 723 | 18 |