A Du 7:19 row
1,008
Meters
7:19.1
Time
3:37.8
Pace
49
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
December 30, 2021 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:19.1 | 1,008 | 3:37.8 | 34 | 416 | 49 | 27 |
| 5:00.0 | 690 | 3:37.3 | 34 | 417 | 34 | 28 |
| 7:19.1 | 318 | 3:38.7 | 33 | 415 | 15 | 25 |