A Du 15:06 row
3,110m
Meters
15:06.4
Time
2:25.7
Pace
172
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 285 |
| Drag Factor | 113 |
January 08, 2022 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,110m | 2:25.7 | 113 | 689 | 17 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 |
| 15:06.0 | 21m | 2:22.8 | 120 | 713 | 9 |
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Workout Graph
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