A Du 22:14 row
5,006
Meters
22:14.3
Time
2:13.2
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 113 |
January 10, 2022 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:14.3 | 5,006 | 2:13.2 | 148 | 808 | 297 | 20 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 19 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 19 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 20 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 20 |
| 22:14.0 | 530 | 2:06.4 | 173 | 896 | 33 | 21 |
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Workout Graph
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