A Du 20:06 row
3,832m
Meters
20:06.1
Time
2:37.3
Pace
219
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
January 04, 2022 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 3,832m | 2:37.3 | 90 | 609 | 20 |
| 5:00.0 | 561m | 4:27.3 | 18 | 363 | 23 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 |
| 20:06.1 | 19m | 2:40.5 | 85 | 591 | 10 |