A Du 45:03 row
10,005m
Meters
45:03.6
Time
2:15.1
Pace
592
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Drag Factor | 126 |
January 23, 2022 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.6 | 10,005m | 2:15.1 | 142 | 788 | 19 |
| 19:45.8 | 4,300m | 2:17.8 | 134 | 759 | 19 |
| 39:03.7 | 4,300m | 2:14.6 | 143 | 793 | 19 |
| 45:03.7 | 1,405m | 2:08.1 | 166 | 872 | 21 |