A Du 44:23 row
10,008m
Meters
44:23.5
Time
2:13.0
Pace
595
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 896 |
| Drag Factor | 127 |
January 25, 2022 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:23.5 | 10,008m | 2:13.0 | 149 | 811 | 20 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 44:23.0 | 976m | 2:14.7 | 143 | 792 | 20 |
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Workout Graph
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