A Du 30:59 row
7,018m
Meters
30:59.2
Time
2:12.4
Pace
419
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 127 |
January 25, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.2 | 7,018m | 2:12.4 | 151 | 818 | 20 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 30:59.0 | 218m | 2:15.3 | 141 | 786 | 19 |
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Workout Graph
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