A Du 5009m row
5,009m
Meters
22:52.8
Time
2:17.0
Pace
300
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 20 |
Stroke Count | 455 |
Drag Factor | 127 |
January 24, 2022 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:52.8 | 5,009m | 2:17.0 | 136 | 768 | 20 |
8:49.2 | 2,000m | 2:12.3 | 151 | 820 | 20 |
9:34.8 | 4,000m | 2:23.7 | 118 | 705 | 19 |
4:28.8 | 5,009m | 2:13.2 | 148 | 809 | 21 |
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Workout Graph
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