A Du 15:40 row
3,561m
Meters
15:40.1
Time
2:11.9
Pace
213
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
January 24, 2022 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.1 | 3,561m | 2:11.9 | 152 | 823 | 19 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 15:40.1 | 155m | 2:09.3 | 162 | 856 | 19 |