A Du 45:56 row
10,009m
Meters
45:56.9
Time
2:17.7
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 868 |
| Drag Factor | 109 |
February 14, 2022 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:56.9 | 10,009m | 2:17.7 | 134 | 761 | 19 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 45:56.0 | 206m | 2:15.9 | 139 | 779 | 20 |
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Workout Graph
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