A Du 3:16 row
512m
Meters
3:16.2
Time
3:11.6
Pace
25
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 471 |
Stroke Rate | 18 |
Stroke Count | 58 |
Drag Factor | 110 |
February 15, 2022 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:16.2 | 512m | 3:11.6 | 50 | 471 | 18 |
3:16.0 | 513m | 3:11.0 | 50 | 472 | 18 |
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