A Du 25:08 row
5,604m
Meters
25:08.0
Time
2:14.5
Pace
331
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 475 |
| Drag Factor | 109 |
February 27, 2022 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.0 | 5,604m | 2:14.5 | 144 | 794 | 17 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 |
| 25:08.0 | 23m | 2:53.9 | 67 | 528 | 9 |
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Workout Graph
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