A Du 1:05 row
177m
Meters
1:05.7
Time
3:05.5
Pace
9
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 14 |
| Drag Factor | 110 |
February 18, 2022 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.7 | 177m | 3:05.5 | 55 | 488 | 14 |
| 1:05.7 | 178m | 3:04.5 | 56 | 491 | 14 |