A Du 2x1000m/2:00r row
2,000m
Meters
12:03.0
Time
3:00.7
Pace
116
Calories
Rest Distance | 27m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,027m |
Overall Time | 16:03.0 |
Average Watts | 59 |
---|---|
Calories Per Hour | 503 |
Stroke Rate | 15 |
Drag Factor | 110 |
February 24, 2022 20:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:03.0 | 2,000m | 3:00.7 | 59 | 503 | 15 | |
4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 21 | |
7:28.2 | 1,000m | 3:44.1 | 31 | 407 | 12 | |
r27m |