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A Du 5000m row

5,000m

Meters

20:54.6

Time

2:05.4

Pace

314

Calories

Average Watts177
Calories Per Hour909
Stroke Rate21
Stroke Count459

March 03, 2022 08:24:17

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Race

Ranked
No

Entered
ErgRace

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Splits

Time Meters Pace Watts Cal/Hr S/M
20:54.6 5,000m 2:05.4 177 909 21
1:58.9 500m 1:58.9 208 1016 23
2:05.0 1,000m 2:05.0 179 916 21
2:05.3 1,500m 2:05.3 178 912 23
2:06.8 2,000m 2:06.8 172 890 22
2:07.5 2,500m 2:07.5 169 881 21
2:06.7 3,000m 2:06.7 172 892 21
2:07.9 3,500m 2:07.9 167 875 21
2:07.6 4,000m 2:07.6 168 879 21
2:06.3 4,500m 2:06.3 174 897 22
2:02.7 5,000m 2:02.7 189 952 24