A Du 16:55 row
3,911m
Meters
16:55.6
Time
2:09.8
Pace
239
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 350 |
| Drag Factor | 108 |
March 04, 2022 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.6 | 3,911m | 2:09.8 | 160 | 850 | 20 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 |
| 16:55.0 | 412m | 2:19.5 | 129 | 743 | 18 |
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Workout Graph
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