A Du 18:09 row
4,043m
Meters
18:09.6
Time
2:14.7
Pace
238
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 17 |
| Stroke Count | 303 |
| Drag Factor | 109 |
March 05, 2022 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.6 | 4,043m | 2:14.7 | 143 | 792 | 17 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 17 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 17 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 16 |
| 18:09.0 | 706m | 2:13.8 | 146 | 802 | 16 |
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Workout Graph
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