A Du 16:20 row
3,753m
Meters
16:20.7
Time
2:10.6
Pace
228
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 300 |
| Drag Factor | 109 |
March 07, 2022 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.7 | 3,753m | 2:10.6 | 157 | 840 | 18 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 |
| 16:20.0 | 311m | 2:08.6 | 165 | 866 | 17 |
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Workout Graph
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